You Are Heroic with Brian Johnson cover image

+1: Motivation = ENERGY x (Value x Expectancy / Impulsivity x Delay) - A Modified Look at the Science of Motivation

You Are Heroic with Brian Johnson

00:00

How Value and Expectancy Drive Action

Brian explains that wanting something (value) and believing you can get it (expectancy) increase motivation.

Play episode from 00:35
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