The Bossticks cover image

Gabby Bernstein On Overcoming Depression, Anxiety, & How To Handle Postpartum

The Bossticks

00:00

The Importance of Rituals

"I have a lot of rituals, but more importantly, I made a mental choice and decision that I can't be expecting myself to save anyone," she says. "The best use of me was to be in front of big groups and audiences and readers to crack them open to the potential of their own spiritual relationship" She spends about half an hour backstage at least meditating.

Play episode from 16:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app