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How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

The Bossticks

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How to Manage Chatter With Green Spaces

Green spaces can be very useful for managing your chatter, right? Like, before I started doing this work, I didn't know that. And what that ended up meaning for me was, I'd go for a walk in the park if my daughter wanted to or my wife wanted to but I didn't strategically do that when I was experiencing chatter. Since learning about how green spaces can help us, I now change the way I walk to work every day. So I walked down the tree-lined path to work, not the busy street path. That is amazing. We want you to start living a happier life today.

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