Spring: Mitochondrial Repair with SS-31 & MOTS-c

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// TIMESTAMPS //

0:00 – Stage 2 Episode Trailer

1:26 – Peptides, Nootropics & the Nose-to-Brain Pathway

6:10 – BDNF, Flow States & Cognitive Performance

12:17 – Peptides as Biological Signals

18:58 – The Master Pathways of Growth, Repair & Detox

23:26 – Fasting, Autophagy & Fat Adaptation

30:12 – The Hallmarks of Aging Explained

42:31 – Mine Bitcoin with Blockware Solutions

43:54 – Proactive Health vs Reactive Medicine

48:32 – Seasonal Peptide Protocols

57:11 – Brain Repair, Immune Resilience & Longevity Genes

1:12:40 – Why Timing Matters More Than Dosing

1:35:41 – Performance Lab Supplements

1:36:50 – Signaling vs Forcing the Body

1:52:08 – Metabolic Flexibility & Cellular Recovery

2:07:23 – The Farm at Okefenokee

2:08:35 – Immune System Hierarchy & Long-Term Health

2:29:10 – Cellular Energy, Inflammation & Modern Disease

2:57:11 – Efani: Protect Yourself From SIM Swaps

2:58:17 – Unlock the Wisdom of the Best Non-Fiction Books

2:59:20 – Outro

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