Hot Topic: Extended Fasting
The Fasting Method Podcast
00:00
Do You Need Targeted Supplementation?
Naddia: She was too glossed over with the motivation. There is a time and a place, definitely, to do these back to back fasting. But to say that's going to be your base protocol, there's other things you need to consider. For those who are interested in a nutrient testing, if you're in north america, this company called spectra cel, and they do micronutrient testing.
Play episode from 21:14
Transcript
