Effort vs. Detachment: Finding Balance

Sabrina Bendory, author of Detached: How to Let Go, Heal and Become Irresistible, joins me to break down what detached dating actually means (hint: it's not about not caring). We get into why you keep ending up in situationships, the difference between limerence and real connection, and two tools to manage dating anxiety that you probably never heard of before. Plus, we tackle a dating dilemma about financial generosity in relationships.

THANKS TO OUR PARTNERS

Meundies: Get up to 50% off on underwear with code DATING! meundies.com/dating

Quince: Get free shipping & 365-day returns on luxe basics, bedding, and more. quince.com/talia

Pique Life: Unlock 20% off your first order! piquelife.com/dating

Rocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating to get started.

AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!

Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20

JOIN THE COMMUNITY

datingintentionallypod.com/community

CONNECT WITH ME:

⁠Ask a question for me to answer on the pod⁠

⁠Slide into my DMs on IG @dating.intentionally

MORE FREE ADVICE & CONTENT

⁠Free texting templates & dating FAQ guide⁠

⁠Get more dating advice from me on YouTube⁠

SUPPORT THE POD

⁠Rate on Apple

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.