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101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

The School of Greatness

00:00

What Are You Most Gratitude For?

I want to make sure everyone goes and gets the book ready to run. Unlocking your potential to run naturally. If you have becoming a supple leopard then you know how awesome that book is. And final question is what's your definition of greatness. Your capacity to get better. You know when we measure athletes only talk about our friends it's really people are remarkable but we're still interested in how much they can get better.

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