Episode 54: Ordinary Aging v. (Extra)ordinary Aging
The Aging Well Podcast
00:00
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Take on a challenge that you wouldn't normally do. Do something out of your job description and see where it takes you, right? Don't settle for your nine to five. I know for me, I just took on a weight loss challenge. And it's given me that little external motivation because I don't want to lose. So find another purpose, take on a challenge.
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