Episode #216: Training For Power After an Injury and Beyond
Barbell Medicine Podcast
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Introduction
This week we're going to discuss training for speed and power after an injury with the director of Barbell Medicine's pain and rehab department, Dr. Derek Miles. This podcast is brought to you by Pioneer Belts who are trusted by some of the world's strongest athletes. Bells of Steel has a ton of cool products for outfitting your home gym, including calibrated iron plates, air bikes, belt squat machines, racks, and much more. Viori makes super high quality versatile clothing for inside and outside the gym for both men and women.
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Transcript
