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#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Modern Wisdom

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Crossfit 2008 2009 Nine Nine

I was not Naturally gifted at crossfit at all So I just felt I fell in love with that feel that transformation that happens throughout that that hour-long class Right you get your your ass absolutely kicked everyone's doing it together. They come out a stronger human being mentally, right? I loved I loved that process and You know it I did it for a couple weeks the relapse happened and then I found it again probably six months later Okay, so the class is a bit of a microcosm for you overcoming obstacles elsewhere. I suppose as well the class Go through something that's difficult you come up feeling better at the end  that's a theme that you'd been through several times

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