Fasting & Feasting with Brad Pilon
The Human Upgrade: Biohacking for Longevity & Performance
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The Gut Microbiome and Intermittent Fasting
The gut microbiome and its role in fasting is one of those niche areas where we almost have to look to the placebo groups who weren't eating. In a couple of years, I think it's going to be another big area. So now we've kind of pumped up intermittent fasting. It's totally different.
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