Everything Is Energy with Cathy Heller cover image

How to Train A Happy Mind - Lori Harder

Everything Is Energy with Cathy Heller

00:00

How to Overcome Limitations

Sally Kohn: How do you teach people how to get clear about what's going on in their minds and how do we overcome those limiting thoughts? Kohn: There's always a thought under a thought. We think that we know what's holding us back, but maybe we haven't really unpacked what’s holding us back. She says it has always been a new level of awareness of what is actually going on in my head. And I've been allowing myself to go really deep into what it is.

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