BETTER! Building bodies women can trust with Dr. Stephanie Estima cover image

Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof

BETTER! Building bodies women can trust with Dr. Stephanie Estima

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Biohacking Fertility Tips

As we get older, arm metabolism actually shifts because our hormones change. We do naturally need to be a little bit more careful with carbs as we get older. So there's a bunch of things that you can do to optimize different parts of your lifespan in this book specifically. And I have a bunch of biohacking fertility tips in my book as well.

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