On Purpose with Jay Shetty cover image

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

On Purpose with Jay Shetty

00:00

Navigating Mental Health in Relationships

This chapter highlights the significance of mental health in couples and when therapy becomes beneficial. It emphasizes the role of communication and vulnerability, addressing misconceptions about therapy and advocating for it as a tool for strengthening relationships.

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