Mat Fraser - Maximizing Human Potential With The 5-Time Fittest Man on Earth
ALLSMITH
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The Invictus Master's Programme
mat fraser is the founder of invictus, a training programme for crossfit athletes over 35. He shares his tips and tricks with us on this week's mind set podcast. Are you looking to improve your athleticism or keep up with younger athletes in your jim? Then look no further than our invictus master's programme. It places year round emphasis on mobility and stability,. exercises that we have seen directly benefit our master's athletes. Some of our top masters athletes in the world train with us, including cross fit games champion kevin kester, mat beals and pat sprag. If you'd like more information about the current training cycle or to join the invictus
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Transcript
