TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
The TrainingBeta Podcast: A Climbing Training Podcast
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Detailed movement drills catalog
John lists specific drills: same-leg pulls, trailing hand press, heavy feet, slow motion, traverses, and inverted Gastons.
Play episode from 39:50
Transcript
