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Max Lugavere On How To Heal Your Mind, Strengthen Your Body, & Become Extraordinary

The Bossticks

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How to Get Away From Stress

I feel like a lot of people are addicted to the stress meaning. Like anybody that's got a smartphone in the pocket, if they're being triggered or getting upset by things they see online, like they have the ability to stop looking at those things. And then we're at the hamster wheel now where we have to look at everything. It's good to use these as tools, but we've got to get back to a place where we can disconnect from them when we need to.

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