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Analyzing My DNA With Grant Cardone's 10X Health | Gary Brecka

Wealthy Way

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How to Get Sleepy After High Carbohydrate Meals

"I get the energy sucked out of me when I eat carbs," he says. Why do we get sleepy after meals, especially after high carbohydrate meals? "It takes significantly more blood and significantly more oxygen to digest carbohydrate than it does fats and proteins" He eats asparagus, brussel sprouts, holly, heads of broccoli and a torugula.

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