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How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

The Bossticks

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How to Talk About Your Chatter

When we experience emotion, we know from lots of research that we are often highly motivated to share those feelings with other people. What you don't want to do is just vent your emotions. And it turns out that other people can either help us in our quest to work through our chatter or make it worse.

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