Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - February 27, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Blood Tests, RDAs and Nutritional Health

Eric Berg argues normal blood ranges and RDAs reflect averages, not optimal levels, and recommends therapeutic dosing for deficiencies.

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