Aparna Piramal Raje On How To Hack Mental Health
The Habit Coach with Ashdin Doctor
00:00
Mental Health Is a Team Sport
Mental health is a team sport, you know. I have interviewed 75 people, mostly, for my life in this book. They've all played a role in carrying me to the stage. If these things have helped me cope with something which is so potentially damaging, maybe it can help others as well. It's kind of like saying whose team are you on? Like, who are you supporting? You know, not just people who's on your team, but who is it in your life?
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