Gabby Bernstein On Overcoming Depression, Anxiety, & How To Handle Postpartum
The Bossticks
00:00
How to Deal With Postpartum Stress
"I'm going to help people save themselves from the drama that I went through," she says. "Don't get nervous because if you notice anything you have me now and I'm going to give you my number on speed dial and we can get you sorted right away." She was diagnosed with an anxiety disorder after her son's birth but didn't know how to deal with it until three months into his life. The mother-of-one eventually sought psychiatric help for postpartum insomnia, panic attacks and became agoraphobic. Her partner helped her tremendously during this difficult time in her life.
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