Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
Real Pod
00:00
The Power of Overthinking
"I wanted to share this moment in my life that I had with you, because I would be curious how you'd break it down. But I feel like I can recall the exact moment, at least sports wise, it went from pure bliss, confidence, this is the thing I love to overthinking every single thing," she says. "It's not like someone died or you witnessed something that was, but something changed inside you that was so traumatic that it shifted you into hyper drive for fear."
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