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MBPP EP. 627 - Get More Sleep In Less Time ft. Matteo Franceschetti

Mark Bell's Power Project

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The Benefits of Sleep

The better quality sleep you get, bar tragedy, you will live a longer life. I also wonder, it seems like women sleep way easier than us. Maybe that's part of the reason why they live longer and stuff like that too. So ladies are usually getting better sleep probably on average more than men.

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