Guy Kawasaki's Remarkable People cover image

BJ Fogg: Stanford Behavior Scientist and NYT Best Selling Author of Tiny Habits

Guy Kawasaki's Remarkable People

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How to Make Tiny Habits Work for You

Tiny habits is a new wayto bring new habits into your life. You take whatever habit you want, whether it's meditation or doing squats or reading, and you make it super tiny. So maybe meditation is three breats. Maybeit's two squats. Maybe readings just reading a paragraph. And then you design it into your existing routine.

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