Episode 26: We Age Because We Stop Exercising
The Aging Well Podcast
00:00
Keep Aging Well!
Always remember the goal of everything is to make sure that you are aging well. You don't train differently because, oh, gee, I'm 40 years old now I have to change my exercise because I'm 40. All right, let's go from there. Hope this episode was inspiring for you that we're listening. Until next time, keep aging well.
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