Hot Topic: Extended Fasting
The Fasting Method Podcast
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When Do You Recommend Extended Fasting?
Fasting is a strategy that will often use, sort of back to back if someone is more critical at the beginning. There's no nutritional on that we suspect why we can't get that needle moving or at the end. But it's these short term strategies. And again, these periodic now cleanses, like i do, these seasonal cleanses.
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