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#105: 5 Morning Rituals That Help Me Win the Day

The Tim Ferriss Show

00:00

Making Your Bed

Make your bed every morning, you will have accomplished the first task of the it will give you a small sense of pride. By the end of the day, that one task completed will have turned into many tasks completed. If you see distraction externally, again, speaking personally, you end up creating an internally stracted state. The more organized, not necessarily clean, but organize, your external environment, or environments that you visit repeatedly, the less you will be and that is particularly important in this case with the book ends of the day.

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