
TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
The TrainingBeta Podcast: A Climbing Training Podcast
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Technique for routes: moving light and efficient rests
John describes shifting from attack-mode bouldering to relaxed, soft movement and efficient mid-route rests for endurance.
Play episode from 48:12
Transcript


