How routines evolve across life stages

The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stakes battle between Michael B. Jordan and Timothée Chalamet, Holly Wainwright, Clare Stephens, and Em Vernem are placing their bets and asking an important industry question - will Lewis Hamilton use this as a moment for a Kim K hard launch?

Plus, the "boyboss" era is over and crying at work is officially encouraged, which is lucky. Emily shares her first Mamamia cry while Holly would still rather die than leak from the eyes. Is crying now a valid form of corporate communication, or just a sign that your workplace is the problem?

Also, are you treating your morning like an “Opening Shift”? The theory leans into a morning that’s all about setting up for the day. Em’s into it, with her early-morning doomscroll and home-brewed coffee under her belt. Clare has a toddler, so her morning’s are… enough said, and Holly has left that chaos era behind. But the question remains - is the snooze button your friend or your enemy? 

Plus, the allure of the bald man and the happiest place on the Internet that celebrates them.  And… recommendations:

Em recommends How to get to heaven from Belfast on Netflix.  

Clare recommends The Death of Us by Abigail Dean

Holly recommends Harry Styles. One night in Manchester on Netflix.  

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What To Listen To Next:

• Listen to our latest episode: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
• Listen: Mia, Female Friendships & The '3-Word Rule'
• Listen: A Reluctant Pregnancy Announcement On Live TV
• Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
• Listen: Beckham, Meghan & Jessie's Hospital Voice Note
• Listen: How To Talk To Absolutely Anyone
• Listen: Mia Enters The 'Working Mums' Chat
• Listen: Inside The Fight That Ended Kyle & Jackie O
• Connect your subscription to Apple Podcasts 

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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What to read: 

• How to recover from a massive, ugly, work cry.
• 'I'm a night owl who wakes up at 4:30am every day. This is how I do it.'
• 'I spend an hour on Instagram': 6 women share exactly what their morning routine looks like.
• This new Netflix show is a mix between 'Derry Girls' and 'Only Murders in the Building'.
• Harry Styles refuses to repeat himself. On his fourth album, that's the whole point.

THE END BITS: 

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CREDITS:

Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

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