Are You Addicting Your Negative Thoughts?

Most of us are chemically addicted to negative thoughts. You can't just sprinkle positivity on top of a negative mind, sad and assume it's going to start becoming positive. It could feel good temporarily, but it's not going to change the mineral network inside of your brain. The thing that we actually need to do is remove and refrain am those negative thoughts. And then replace them with empowerment.