The School of Greatness cover image

101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett

The School of Greatness

00:00

I Don't Know What to Do About It, but I'm a Believer in Physical Therapy and Recovery Techniques

"I retired playing football because I was diving to catch a ball and I dove into the wall and broke my wrist," he says. "It's really still, you know, very minimal flexibility ... it doesn't go as far back as I would like it to." He plays on the USA men's national team for a sport called Olympic sportTeam handball.

Play episode from 12:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app