
101 How to Get the Maximum Performance Out of Your Body (When You Run, Eat, and Live) with Kelly Starrett
The School of Greatness
00:00
I Don't Know What to Do About It, but I'm a Believer in Physical Therapy and Recovery Techniques
"I retired playing football because I was diving to catch a ball and I dove into the wall and broke my wrist," he says. "It's really still, you know, very minimal flexibility ... it doesn't go as far back as I would like it to." He plays on the USA men's national team for a sport called Olympic sportTeam handball.
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