Exploring the Nervous System: Gas and Brakes

How can you have the confidence to share your story without having everything "figured out"? In this powerful episode, Cathy features two coaching hot seats with Gemma and Kena, who are both ready for more growth and visibility - but simultaneously coming up against a fear of more visibility. What follows is an honest conversation about grief, authenticity, courage, and what it means to create the vessel for something bigger to move through us.

- Register for to Cathy's live masterclass on Freedom, March 17th @ 9 am PT cathyheller.com/energy

- Join Business Class for a chance to get 1:1 hot seat coaching cathyheller.com/businessclass

- Listen to Gemma's Muse Yourself Podcast https://podcasts.apple.com/gb/podcast/muse-yourself-women-who-rise/id1725984271
- Follow Gemma on Instagram @museyourselfpodcast 
- Gemma's Substack https://gemmaj.substack.com/
- Follow Kena on Instagram @midlifebutterfly 
- Kena's Website midlifebutterfly.ca
- Listen to Kena's Midlife Butterfly Podcast https://midlifebutterfly.buzzsprout.com
- Kena's HOME Waitlist midlifebutterfly.ca/home-waitlist