259: Ryan Corning: Deka prep for power athletes, crushing the assault bike, and pacing for Deka Strong
RMR Training Podcast
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Speculation and Strategies for Deka Strong Event
In this chapter, they discuss their thoughts on the upcoming Deka Strong event, anticipating a close and exciting race. They speculate on strategies and potential surprises, expressing curiosity about the performance of specific athletes like Ryan Geiger. They emphasize the need to be aware of performance zones, starting strong, and doing their best.
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Transcript
