Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - February 6, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Fasting is most powerful anti-inflammatory

Dr. Berg asserts prolonged fasting (24–72+ hours) best resolves chronic inflammation by removing dietary triggers.

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