Amplified Impact with Anthony Vicino cover image

22 Tiny Habits That Will Transform Your Life in 2023 | Ep. 57

Amplified Impact with Anthony Vicino

00:00

Five Ways to Boost Your Productivity

Anthony Vicino: Dumb down your smartphone. Get out of breath every single day for at least 30 minutes. Walk at least 5,650 steps per day. Your body is the only vehicle that you get to carry you through this life. If you don't take care of it, these things are going to leave you later in life.

Play episode from 03:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app