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Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

The Bossticks

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How to Eat Sourdough Bread

There's no brand of bread that I recommend because the problem is it's still primarily pure sugar. If you were going to eat a bagel, what you want to do is eat a sourdough bagel that was bought from somebody who actually made it. And there's a fabulous company up in the Bay Area that now makes sourdough bread out of approved flowers like millet and sorghum. So if you're eating bread, you're eating sourdough. Yeah, but the purpose of bread is to get olive oil into your mouth and I brought you. So I want to eat the Sourdough bread brand that you just recommended with your olive oil on top of

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