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Episode 20: The Impact of Food on Life Expectancy

The Aging Well Podcast

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I Think You Nailed It Right on the Head.

Diet, exercise and regular physical activity can still reduce the risk of those cancers. It's always sad when somebody loses their life to cancer, but just because they weren't living a healthy lifestyle does not mean that they weren't doing it right. Jack Lelain is probably one of the most fit people ever; he lived into his late 80s or early 90s.

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