Fasting & Feasting with Brad Pilon
The Human Upgrade: Biohacking for Longevity & Performance
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The Neuroplasticity of Intermittent Fasting
Neuroplasticity is the ability of your nervous system to grow new nourish. We can look at synaptogenesis, growing new synaptors. And then there's myelination or myelanogenesis, which is that the brain can grow new myelan. So those are like the two mechanisms that we know about from neuroplasticity. But I know that you've looked at what intermittent fasting does for like your...
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