#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier
Modern Wisdom
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Happiness Is Here - A 30 Day Guide to Join Fulfillment
I think that building on top is definitely, definitely a lovely way to look at it. I can probably honestly hold my hands up and say that there's never been a day in my life where I haven't had one minute of meditation. It's a non-negotiable, I think for me. Especially a lot of what it's to do with as well. And this comes back to the domain of competence thing and the building the brick one on top of another.
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