Mark Bell's Power Project cover image

MBPP EP. 627 - Get More Sleep In Less Time ft. Matteo Franceschetti

Mark Bell's Power Project

00:00

Introduction

Mateo Francesca is the co-founder and CEO of a company you may know, Aidsleep. One of the big goals of Aidsleep is to reduce the time needed for recovery from eight hours to less than six hours. We got a lot of great practical tips on how to optimize our sleep in this episode.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app