Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Do You Have a Healthy Boundary?

" boundaries actually start with you," says Gray. "Go look in the mirror and ask yourself, are you making a choice not to do what you need to do in your life?" 'It's this long, long, long,. linear experience of causation and correlation,' she adds.

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