Neurohacks: Quick Calm Techniques

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Dr. Justice published Your Brain Swings Every Club in 2025 and it transformed my game. He has spent over 30 years studying emotional intelligence (EQ) in sports and has trained more than 300 coaches across tons of sports.

When you listen to this episode, you will learn:

• Easy neurohacks to stay calm and play better.
• How to stay present and centered every round.
• The importance of sleep in storing your practice sessions.
• A sneaky good brain based hack to drain more short putts.
• Why you need to pick contrasting targets off the tee and approaches.

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