Finding the right outlet for trauma

🔥 Microhabits for a better marriage. Download the Together app.

On today’s episode, we hear about:

• A woman wondering if her marriage can survive without sex
• A wife struggling to talk to her husband about work
• A man trying to support his fiancée in sobriety

Next Steps:

❤️ Get away with your spouse today!

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

• Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.
• Get 10% off your first month of BetterHelp.
• Get up to 20% off with code DELONY at Cozy Earth.  
• Get 20% off when you join DeleteMe. 
• Visit Hallow for a 90-day free trial.
• Visit Helix Sleep for special offers! 
• Working knives for working people—go to Montana Knife Company to see what’s available now!
• Explore Poncho Outdoors!
• Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.
• Get 25% off your order at Thorne.  
• Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

🪑 Front Row Seat with Ken Coleman

📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices