The Dr. Gundry Podcast cover image

The Hidden Signs of Aging (And How to Slow Them Down) | EP 397.B

The Dr. Gundry Podcast

00:00

Laboratory markers that predict aging

Dr. Gundry recommends fasting insulin and IGF-1 as accessible markers to track metabolic aging.

Play episode from 22:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app