#173 - What Is The Fitness Menopause?
Modern Wisdom
00:00
Millennial Fitness: Bodybuilding and Beyond
This chapter examines the rise of bodybuilding and weightlifting among millennials, highlighting the low barriers to entry in these fitness disciplines. The speakers unpack the motivations for pursuing aesthetic goals, contrasting them with genuine enjoyment of fitness activities. Additionally, they reflect on personal experiences, questioning the fulfillment derived from achieving physical milestones and the cultural perceptions surrounding powerlifting.
Play episode from 05:20
Transcript
