You Are Heroic with Brian Johnson cover image

Enjoy the First Module of the Mastery Series From the Optimize Coach Program

You Are Heroic with Brian Johnson

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The Number One Virtue, Zest, Hope, Gratitude

Can you guess the number one virtue that is most highly correlated with your flourishing? I'll tell you what. We're going tospend the most time on this virtue. What would you guess? Very few people get this question right. The only people who get it right when i've run this. At our graduation, we had over 500 of our first class s of a thousand come and do a spartan race together. One person nher she had gone through the masters of applied positive psychology program at at a university of pennsylvania. It's zest. Its a weird word, zest for energy, your life force, your vitality. Then we have gratitude. Grat

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