The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months

The TrainingBeta Podcast: A Climbing Training Podcast

00:00

Adjusting home board for route-specific training

John lowered his board angle and used smaller holds to simulate route angles and train endurance without skin damage.

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