Sleep Benefits: Ten Core Brain Functions

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Dr. Justice published Your Brain Swings Every Club in 2025 and it transformed my game. He has spent over 30 years studying emotional intelligence (EQ) in sports and has trained more than 300 coaches across tons of sports.

When you listen to this episode, you will learn:

• Easy neurohacks to stay calm and play better.
• How to stay present and centered every round.
• The importance of sleep in storing your practice sessions.
• A sneaky good brain based hack to drain more short putts.
• Why you need to pick contrasting targets off the tee and approaches.

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Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

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