You Are Heroic with Brian Johnson cover image

PNTV - The First 30 Days by Ariane de Bonvoisin

You Are Heroic with Brian Johnson

00:00

Training Your Change Muscle

Brian outlines how optimism can be strengthened like a muscle by stretching beyond comfort zones and practicing optimism.

Play episode from 03:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app